I want to learn English.
I'm imperfect and enough.
I regretted my failure.
I was ashamed of it.
But it was a valuable experience.
I have a feeling of gratitude.
Let myself be seen, deeply seen, vulnerability seen.
Don't numb vulnerability.
If do so, we numb the other emotion; joy, gratitude, happiness, etc.
To feel vulnerable means I'm alive.
I lack experience.
Let's do many things with fear and vulnerability.
I wanna regret after trying.
The past is past.
I have been mistaken many times and I'll do now, too.
I learn from experience.
There may be something not to restore.
But now I can see what there were.
"The power of introverts" Susan Cain
"The power of vulnerability" Brene Brown
I wanna understand them more in English.